About Me

I gave life to this blog because my life long journey battling autoimmune disorders has taught me so much about the delicate balances of life.  Throughout my journey I have gained experience and knowledge of diet, exercise, rest, patience, perseverance, and faith.  I now understand the positive impact these things have on my quality of life.  I want to share my journey with others who are struggling to finding their balance in life too weather your health or not.  In addition I  needed some where to keep all my findings in one place as I refer to them often:)    

By day I'm a wife to a wonderful supportive husband, mom, and CPA.  By night I study fitness, exercise, and diet.  One day I want to become a Personal Trainer and a Nutritional Consultant. 

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